What are the best SARMS?That kind of depends on your goals, but the SARMS that give the best bang for your buck are...
LGD-4033 (Ligandrol/Anabolicum) not as effective for men over 35 years of age who should use RAD140 instead.
These are the SARMS you should start out with and at least one of these should be in any stack you choose to do.
How long should I take my SARMS for?
For optimal results, all SARMS should be taken for a 12 week cycle.
Yes, you can do less time, but the response in the body is optimal for 12 weeks. 8 weeks is OK but a lot of gains will be lost by only doing 8 weeks.
Then after your 12 week cycle, you need to rest the body for 4 weeks before starting a cycle again.
The exception to this is MK-677 (Nutrobal), which can be taken for 48 weeks strait, followed by a 4 week post cycle rest.
Please note that each SARM bottle provides 4 weeks supply.
What is PCT?
PCT or Post Cycle Therapy is the process of rebalancing the bodies hormones after a supplemented training cycle. So in the case of SARMS, its the 4 week rest time after your 12 week training cycle, supplemented with SARMS.
If you are taking Anabolic Steroids then PCT is a critical part of the process otherwise very bad side effects can occur.
Luckily we are dealing with SARMS, and in the world of SARMS, PCT is very simple as you will not get any of the nasty side effects associated with steroids.
If you are taking RAD140 for any amount of time (or LGD-4033 for cycles longer than 8 weeks), then you need to consider taking Nolvadex post cycle for 4 weeks to kick your bodies natural production of testosterone back into gear and to minimise muscle loss. And thats it.
If you are taking any of our other SARMS, you do not need to take anything post cycle.
What time of day should I take my SARMS and do I need to take them every day?
You will read lots of conflicting information about this on bodybuilding forums. And its purely up to you how you want to take them. But the optimal way based on the biochemical responses from the body are as follows.
For optimal performance, all SARMS should be taken in the morning, at the same time every day with the exceptions of
SR9009 (Stenabolic) - 4 doses of 0.25 mls every 3 hours throughout the day starting with the first dose in the morning.
GW-501516 (Cardarine) - should be taken an hour before training. And taken at about the same time you would normally take it, on your non-training days.
MK-677 (Nutrobal) - should be taken first thing in the morning on an empty stomach.
And all SARMS should be taken on both training and non-training days throughout the duration of your SARMS cycle.
What is the point of taking MK-2866 or Mk677?
When you train using SARMS such as LGD-4033 (Ligandrol/Anabolicum), RAD140 (Testolone), GW-501516 (Cardarine) or SR9009 (Stenabolic), you will get an increase in muscular strength. And you will progressively lift heavier and heavier weights. But within about three months, your muscular strength will surpass the strength of the connective tissue (tendons). So your muscles will end up with the ability to lift heavier weights than what your tendons can withstand. And you become prone to causing injury to your tendons if you continue to lift such heavy weights.
So if you are embarking on a heavy muscle building program, you need to be taking something that is constantly repairing damage to your tendons and other connective tissue.
Both MK-2866 (Ostarine) and MK-677 (Nutrobal) will help to rebuild your connective tissue as you train, reducing the likelihood of injury. In the case of MK-2866 (Ostarine), you will not feel anything when taking it as it works away slowly 24 hours a day, helping rebuild connective tissue and strengthening bone density.
When taking on a heavy weight training programme, it is highly recommended that either MK-2866 (Ostarine) or MK-677 (Nutrobal) is included in your SARMS stack.
MK-677 (Nutrobal) is the better product to use when on a bulking cycle, as it assists with muscle gains as well as aiding in repairing damaged muscle tissue and its perfect to stack with either RAD-140 and LGD-4033.
However, MK-2866 (Ostarine) is the better product during a ripping cycle as it will reduce muscle loss when on a low calorie diet. MK-2866 stacks very well with RAD140 and Cardarine.
Note! MK-677 is not good when on a ripping cycle as it makes you very hungry and it will slow or even reverse fat loss as it wants to make you grow.
And no matter what you are taking, if you play hard at the gym and you feel pain in your joints, your body is telling you its time to back off. The saying "No pain, no gain" refers to muscular pain, not joint pain and a lot of people get this confused. If you are going heavy and you get pain in your knees, your elbows or your shoulders, its time to back off and rest that area.
Once you blow a tendon, you won't be able to train for months!
So don't be a dummy and learn to listen to what your body is telling you.
I am using MK-677 and I am really hungry all the time. Is that normal?
MK-677 (Nutrobal) stimulates the production of Human Growth Hormone and IGF-1. And yes, it will make you hungry, so you need to plan ahead when taking this product and always have clean, good healthy food on hand. The plus side is that it will make you grow, and if you eat clean you will make some fantastic gains.
I want to go hard at the gym and gain some muscle mass, can you give some examples of training cycles using SARM Stacks.
A nice and easy to follow, lean muscle building cycle
I call this training cycle, The Body of a Greek God. This will build a body that will impress even Zeus himself. It's planned out over a year.
GW-50156 (3 bottles in total) - taken an hour before training.
I took my SARMS for the first time this morning and I didn't notice any difference today at the gym.
SARMS, unlike anabolic steroids are not an artificial hormone that is added to the body. SARMS activate processes in the body to release more of your own natural hormones. Which is why they are not toxic for the body. But this process takes about 3 days to reach peak level in your body. So you will feel the effects start at about day 3 into the start of each cycle.
The exception to this is GW-501516 (Cardarine) and SR9009 (Stenabolic). You will get the extraordinary benefits of these within 30 minutes of taking them, even for the first time and then hitting the gym. Although day 2 is even better and by then you are training like a demon monster.
And with MK-2866 (Ostarine) you will not feel anything as it works slowly in the background doing its thing.
How should I store my SARMS?
Store your SARMS at room temperature and out of direct sunlight.
Please do not store in the fridge as long term cold storage can affect the SARM.